Health Clubs and Fitness Centres in Southampton

Health Clubs and Fitness Centres in Southampton

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Opening hours

Monday   07:30 - 19:30
Tuesday   07:30 - 19:30
Wednesday   07:30 - 19:30
Thursday   07:30 - 07:30
Friday   07:30 - 19:30
Saturday   08:00 - 24:30
Sunday   Closed

Opening hours

Monday   06:30 - 22:00
Tuesday   06:30 - 22:00
Wednesday   06:30 - 22:00
Thursday   06:30 - 22:00
Friday   06:30 - 21:00
Saturday   09:00 - 18:00
Sunday   09:00 - 18:00

3JoJo's Health & Fitness

JoJo’s is the largest of the independent health clubs and fitness centres in the city. Located just off the Avenue, they are an ideal location for students, commuters and residents of the city, See more. Polygon, Portswood and surrounding areas. They cater for members of all ages and abilities, with their friendly and helpful, qualified and experienced staff always on hand. The fully equipped gym includes treadmills, cross trainers and ramps, rowers, steppers, bikes and 35 fixed resistance machines. They also offer a variety of Zumba and Aerobic classes and, if you are looking to bulk up, they have a well equipped weights room. Afterwards, you can relax in their spa area which includes a swimming pool, Jacuzzi, sauna and steam room. For more details of one of the cheapest gyms in the area, please contact them and sign up to one of their low cost membership schemes. Hide.

4The Ladies Club

The Ladies Club is the ultimate in health clubs and fitness centres for women. With gyms in the city and Winchester, we specialise in personalised exercise programmes specifically designed to each ind See more. ividual member based on their own personal goals and ability. So ladies, if you are looking for a friendly, non-intimidating gym where you can have fun whilst losing weight, toning, improving posture, mobility and flexibility or just want to improve your health and fitness, then give us a try. Please call to book your free guest visit. Hide.

5Soulutions Gym

For the cheapest of the health clubs and fitness centres in the area, visit us at Soulutions in the Warsash Maritime Academy. We have 92 square metres of gymnasium - extensively equipped with 15 See more. pieces of cardio equipment, 11 resistance machines, 400kg. of olympic weights and dumb-bells up to 45kg. We even have a snooker table for you to enjoy a game after all the exercise, a restaurant and Costa Coffee cafe to relax in with a meal or a drink. Our team of friendly, qualified gym instructors are available to advise you and design a training program to meet your personal goals. Annual or 4 monthly membership is available. Hide.

6Accolade Health & Fitness

Accolade has recently undergone an extensive refurbishment to make it one of the best independent health clubs and fitness centres, boasting the biggest free weights area in the city. Offering an affo See more. rdable, fun and rewarding approach to improving your wellbeing in a friendly and non-intimidating environment, it is well worth a visit. Facilities include a large, mixed gym with cardio vascular and resistance machines, aerobic, toning, circuit and spinning classes, sunbed, sauna and steam rooms. There is also a 'ladies only' suite with toning tables and cardio vascular machines;  life coaching room, retreat therapy room and 2 studios for special classes. After your initial assessment you will receive a personal program based on your individual requirements. Discounts available for students, creche facilities and complimentary one day passes are offered, please Hide.

7City Gym

Located in the heart of Shirley, City Gym is one of the best independently owned health clubs and fitness centres in the city. Therefore, if you like gyms which provide a friendly, un-intimidating env See more. ironment for local people of all ages, then come and join us. We have a large selection of cardio-vascular, resistance and free weights training equipment, with a sauna and a comfortable lounge to relax in after your workout. In addition, enquire about our diet club with guaranteed weight loss. Call now for further details and to arrange a free introductory session. Hide.

8Pure Gym Southampton

Open 24 hours a day, 7 days a week, Pure Gym in Bitterne is one of those health clubs and fitness centres which fits into your busy lifestyle. There is no contract and monthly membership includes choi See more. ce of 55 workshops and classes such as pilates, zumba, circuit training, spin, abs & toning. This is one of the best equipped, air-conditioned gyms you will find, with over 220 pieces of state-of-the-art equipment and friendly, fully qualified staff on hand to help and advise. Please call for information on their free initial exercise induction. Hide.

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