| Monday | 08:30 - 19:00 |
| Monday | 00:00 - 24:00 (By Appointment) |
| Monday | 00:00 - 24:00 (By Appointment) |
| Tuesday | 08:30 - 19:00 |
| Tuesday | 14:00 - 19:00 |
| Tuesday | 00:00 - 24:00 (By Appointment) |
| Tuesday | 00:00 - 24:00 (By Appointment) |
| Wednesday | 08:30 - 19:00 |
| Wednesday | 00:00 - 24:00 (By Appointment) |
| Wednesday | 00:00 - 24:00 (By Appointment) |
| Thursday | 08:30 - 19:00 |
| Thursday | 14:00 - 19:00 |
| Thursday | 00:00 - 24:00 (By Appointment) |
| Thursday | 00:00 - 24:00 (By Appointment) |
| Friday | 08:30 - 19:00 |
| Friday | 00:00 - 24:00 (By Appointment) |
| Friday | 00:00 - 24:00 (By Appointment) |
| Saturday | Closed |
| Sunday | Closed |
Positive Steps Hypnotherapy:
Is the answer to many people's problems who have often suffered in silence with self-esteem issues, stress, phobias, self-belief & focus. Julie Pluck can address what appears to be an almost endless list of concerns which may assist in you taking back control of your own life & restoring balance for your own wellbeing. Let Julie help to maximise enjoying your life whilst minimising your stress.
Julie Pluck - (Been There, Done it & Now wears a smaller T-Shirt!):
Seeing is believing & Julie's story is just that. A number of yrs ago, Julie reached the end of her tether with her weight loss efforts having tried all the so called tangible alternatives, Fat Clubs / Diet after Diet after Diet etc...Julie entered a hypnotherapy programme when she felt she had no other alternative & her own results are her own success story, even though in her own words, she is still a 'work in progress'.
Julie has lost almost 5 stone in weight in the last 9 months by now eating sensibly to her new perceived limits. She stops eating because she feels satisfied and full, this has the same virtual effect as a Gastric Band without the cost or surgery.
Typical Treatments / Issues Regularly Assisted - Help with....
Hypnotherpy - Experience & Qualification:
Julie Pluck is a qualified Therapeutic Hypnotherapist. She has a Diploma in Therapeutic Hypnotherapy (Dist) and is a Member of the National Hypnotherapy Society, whilst also being a Gastric Band Weight Reduction Practitioner. Additionally, Julie is now also fully EFT trained (Emotional Freedom Techiques Level 2).
Bookings & Contact:
All bookings can be taken at Crossgates Chiropractic Clinic but any specific Therapist Consultation can be made direct to Julie's mobile phone.
The best benefit for me was long after the session, a little warning voice would spring into my head reminding me of what Julie had said.( which was what I asked her for) I also found the CD supportvery beneficial and I no longer felt alone. Julie is very easy to talk to and that she understood how I felt. I did not feel I would be a good candidate for hypnotherapy, I did experience it and felt lovely and relaxed afterwards.
Emotional Freedom Techniques....unbelievable, a simple but effective method that has really helped me manage my feelings of stress and anxiety. Julie's approach is calm, supportive and reassuring.
7 weeks in and 23lb down now Julie. It can do nothing and then all of a sudden 2-3lb disappears. Still eating normally albeit appetite is much smaller.What you do really does work - when you are down next we will renew the messages !Loving the way it has made me feel as well.
'It really helped me to feel in control and be in control of my eating'. I sucessfully lost weight after Healthy Eating Hypnotherapy
I feel totally different after just 2 sessions', after work for relaxation and stress. I am also finding I am sleeping much better too.
'I came to a block in my piano lessons and found I could not progress any further. I had one session and I was able to play a wider range of music by enjoying my playing and the music without focusing on which fingers I was using...my Piano teacher even noticed a change'.
'I visited Julie at a very stressful time to stop smoking; something I had promised my Dad when he was dying. She managed to do what will power and the NHS has never managed to do and I am now a non-smoker. I am less stressed and I find I am less likely to become wound up. I would recommend Julie to anyone.
Her methods were simple yet effective and whilst I had my doubts at first, she proved me wrong by relaxing me and teaching me to stand back and appreciate and view situations in a more relaxed way. She is a nice person too so I always felt comfortable. I highly recommend Julie for her professional and friendly manner.
