Aerobics / Classes
We have regular fitness classes 4 days a week in the aerobics studio.
All classes are run by experienced and qualified instructors, and we hold classes for all ages and fitness levels, for males and females.
Monday
5pm til 6pm Junior Boxing,
7pm til 8pm Boxercise
Tuesday
6pm til 7pm Lean Legs & Bums
Wednesday
5pm til 6pm Junior Boxing,
7pm til 8pm Boxercise
Thursday
6pm til 7pm Lean Legs & Bums,
7pm til 8pm Boxercise
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Aerobic machines include Concept II Rowing machines, X Trainer and Precor Treadmills, Bikes and Stepper Machines for all round aerobic workouts as well as a range of resistance machines as alternatives to free weights for areas such as chest, back, abs, legs, glutes and shoulders.