“3 gymnasiums in 1” A full range of exercise classes: aerobics class, “lean legs and bums”, boxercise, toning, weight loss and general fitness classes. Free weights area, personal training available. We also run boxing training with sparring and junior boxing with qualified professional boxing tuition in the gym. Changing rooms/showers, sauna, vertical and lay down sunbeds. Central to Woodlesford, Garforth, Middleton, Belle Isle, between Leeds & Wakefield.

As gymnasiums go, this is “state of the art”. All new Technogym Fitness Suite. Cardiovascular machines including Treadmills, Cross Trainers, Cardiowaves, Bikes and rowers. Large Static Weights area. Full range of fitness classes in the gym including, Aerobics, Abs Blast, Yoga, Spinning, Dance workout, Salsa, Circuits Training, Legs, Bums and Tums, Kickboxing & Pilates. Central to Rawdon, Cookridge, Yeadon and West Park. Open to members & non-members.

Unlike other gymnasiums- Amateur boxing gym, general boxing training- contact & non contact, boxercise, Thai Boxing, Muay Thai, Kick boxing, boxing circuit training. Beginners to advanced + childrens classes with male & female instructors. Ideal for general fitness aerobics classes involving mixed martial arts training & exercises. Great way to boost confidence & help with weight loss and self defence. One to one tuition available. Central to Headingley, Kirkstall, Hyde Park, West Park, Chapel Allerton & Moortown.