Welcome to our fully equipped Gymnasium, Aerobic Studio and Boxing Gym.
The gym is open 7 days a week with late opening for use by members & non-members.
We have a fully equipped gym area with a range of free weights, weight resistance machines & aerobic cv machines including Concept II Rowing machines, X-trainer and Precor Treadmills, bikes & steppers.
We hold regular classes in the aerobics studio for all ages and fitness levels, male and female- see time table below for “lean legs and bums”, Boxercise and general aerobics, toning & general fitness classes for fun or as part of weight control or weight loss programmes. Personal training programmes can be arranged to suit all levels, just ask a member of staff.
Fully equipped boxing training with sparring facilities, supervised by a professional boxer trainer who has a British, Commonwealth, European and IBO boxing champion to his credit.
We also have separate male & female changing rooms with showers, a sauna, vertical & lay down sun beds (courses available on request)
Prices start from as little as £4.50 per week! We offer the facilities & prices that other health clubs and fitness centres, gymnasiums only dream about !
Classes:
Monday 5pm til 6pm Junior Boxing, 7pm til 8pm Boxercise
Tuesday 6pm til 7pm Lean Legs & Bums
Wednesday 5pm til 6pm Junior Boxing, 7pm til 8pm Boxercise
Thursday 6pm til 7pm Lean Legs & Bums, 7pm til 8pm Boxercise
Opening Times:
Monday to Friday- 9am to 9pm Saturday- 9am to 2pm Sunday- 9am to 1pm