Ladyzone

Ladyzone:
Is a franchise chain of Ladies Only Health Clubs and Fitness Centres. Here at Shipley we have established a membership who are interested in working out without the intimidation of a traditional gym.

Personalised Training:
Our skilled training instructors arrange personalised lifestyle friendly programmes allowing you to workout in a comfortable environment with personal attention & encouragement to achieve your goals. We develop circuit based workouts lasting only 30 minutes designed to to shed weight or maybe just to tone up; whatever your personal targets are.

The '30 Minute' Workouts:
LadyZone “your 30 minute relaxed workout” is the exciting new, ladies-only circuit based workout, lasting only 30 minutes. This non-intimidating, cost effective workout could be what you have been looking for!

If you can answer yes to one or more of the following questions then LadyZone “your 30 minute relaxed workout” is for you:

• Do you want to have a healthier lifestyle?
• Do you want to lose a dress size or two?
• Do you want to sleep easier at night?
• Do you want to have more energy?
• Do you want to tone up?
• Do you want to improve or maintain a level of fitness?
• Do you want to improve your posture and joint mobility?
• Do you want to gain confidence and self-esteem?
• Do you want to help prevent Osteoporosis?
• Would you prefer an all female facility?

So Ladies, Come and Meet Some New Friends With Similar Interests at Ladyzone.