Is a franchise chain of Ladies Only Health Clubs and Fitness Centres. Here at Shipley we have established a membership who are interested in working out without the intimidation of a traditional gym.
Our skilled training instructors arrange personalised lifestyle friendly programmes allowing you to workout in a comfortable environment with personal attention & encouragement to achieve your goals. We develop circuit based workouts lasting only 30 minutes designed to to shed weight or maybe just to tone up; whatever your personal targets are.
The '30 Minute' Workouts:
LadyZone “your 30 minute relaxed workout” is the exciting new, ladies-only circuit based workout, lasting only 30 minutes. This non-intimidating, cost effective workout could be what you have been looking for!
If you can answer yes to one or more of the following questions then LadyZone “your 30 minute relaxed workout” is for you:
So Ladies, Come and Meet Some New Friends With Similar Interests at Ladyzone.