I was delighted to find a gym that allows me to train with my teenage son. I've found it difficult in the past to find a gym that let's teenagers train with their parents. With a professional safety induction and proper supervision, we can enjoy a morning session together before I start work and he goes to school. At £20 per person a month, it's amazing value!
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We are Social
The world needs more of the building each other up vibe.
That's why I love what I do ...with the right plan & motivation with the added determination from megz - this girl is transforming more & more every time I see her.😍
12 weeks into total body revamp!!
This amazing girl averages 3 sessions a week!
*12 weeks gone so far!
*calories kept high!
*no long slow cardio sessions.
*suffers with polosistic ovararion syndrome- linked in with auto immune.
*Mum of 2 children under 8
Can't wait to see the next progress pic now that we are playing with more tools.
Contact (LEIGHJITT) fitness. Facebook.com22nd May, 2018
Beach body bootcamp with Stefanie
Contact her for more details 💪🏻 Facebook.com22nd May, 2018
No ready to hit the gym?
Stef runs an online home training programme to get you up and active.
Great for anyone not ready to step into the gym just yet, build your confidence at home! Facebook.com20th May, 2018
Week 1 - week 4 !! My client absolutely slaying it 💪😍 Couldn’t be prouder of this girl she does everything I ask of her and never complains ( only with doms ) 😂🙈 THIS IS ONLY THE BEGINNING!!!!!
For any enquiries pm me here or on my personal page
Sonia Canavan Facebook.com20th May, 2018
PAUL THOMPSON PT
NO MAYBE s
PM ME HERE OR MY PERSONAL PAGE Facebook.com16th May, 2018
I have a few slots available. Pm if interested . i also do online coaching. Summer bods approaching peeps 💪💪💪💪💪
Strength and conditioning coach.
Precision Nutrition coach.
Ironman Triathlon coach.
Diploma speed agility and quickness.
Diploma in sports science
Pm for details. Carl wright Facebook.com15th May, 2018
Really proud of becca on stage. She brought a better package than ever . she sticks to the letter making my job alot easier. Well done becca 😉👋👋👋 #bikinigirl #fitness #diet #girlswholift Becca Hamilton Facebook.com15th May, 2018
Increase your personal best with me!!
Paul Thompson PT
Ps Mark is both a long time freind and client and doesn’t mind me filming him I prefer to concentrate on form and supervise my other clients unless they ask to be filmed 💪 Facebook.com13th May, 2018
Want a circuit to really work you hard ?
Paul Thompson PT Facebook.com12th May, 2018
Paul Thompson PT !!!
Want to shed weight ?
Build muscle ?
Get fitter ?
Get stronger ?
Come to a PT that knows what he is doing with over 20 years experience in all aspects of muscle gain & fat loss !
No bull !
No crazy supplementation!
Just correct training & nutrition!
Old School ! Facebook.com10th May, 2018
Personal Training Summer Booking Offer.
3 options available
4 week block
8 week block
12 week block
1 to 1 or group sessions
Cardio workouts provided
Contact Nick Beattie for details
Limited spaces Facebook.com26th Apr, 2018
Picture proof of results !
More in the pipeline
I will get you results
I can lose you fat !
Build that body your after !
Improve your sport specific performance!
Get you personal bests
And much more !
Pm me for details !
PAUL THOMPSON PT Facebook.com25th Apr, 2018
**new slots available with Ross Corry**
A variation of morning, day time and nights
PM FLEX PAGE OR PERSONAL FB for details and enquiries
Individual Meal planning
Comp prep/ photo shoot prep
7 years experience
Practice what u preach 💪🏽
Summer approaching start now!
Results speak for themselves .... anybody of any shape can be the best version of themselves 😀😀 DM for latest offers and info Facebook.com24th Apr, 2018
Do you like free tips on how to Get more out of your training journey?
-Improve gutt & all round health
check out ...leighjitt on Instagram Facebook.com20th Apr, 2018
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