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About Us

Don't just do it. Do it right!

Body Blitz is owned and run by ex professional footballer Paul Ward whose career spanned 12 years at Chelsea, Middlesbrough, Leyton Orient, Darlington, Scunthorpe and Lincoln. After having to retire early due to injury Paul found he needed to pass on his passion for sports and keep fit and a fitness club was a natural choice.

It was initially opened as a gymnasium on Sheep Dip Lane Dunscroft in 1994 but since 2005 has now been designed to be accessible to both men and women of all fitness levels being passionate about helping the local community to keep fit and healthy.

Feel good in mind and body

  • Lose weight and stay trim
  • Boost your energy levels
  • Improve circulation
  • Strengthen muscles and bones
  • Keep supple and mobile
  • Help your heart work more efficiently

Get in shape at a pace that suits you!  Make that important first step to a healthier future by contacting us today to discuss membership options.

What to expect
It is important that your first steps are the right ones, expert friendly staff are on hand to design a personal training schedule reflecting current ability and goals together with a one to one demonstration of fitness equipment. In order to progress, regular updates to the training programme are carried out and adapted to suit ensuring you get the most out of your time spent at the gym.

Membership Options
Body Blitz offer very flexible membership options from monthly to annually that will help you get fit without making a whole in your bank account. Prices are much lower than the larger gyms too!  Monthly, quarterly, half yearly and annually. Discounts for oap’s

Extra services

  • Personal trainer
  • Vertical sunbed
  • Sauna
  • Energy drinks and supplements
  • Training advice
  • Diet and nutritional advice

Opening times:
Mon 9am-9pm
Tues 8am-9pm
Wed 9am-9pm
Thurs 8am-9pm
Fri 9am-7pm
Sat 8am-1pm Sun 9am-2pm
Ample free parking available

Body Blitz Health and Fitness
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